Once again this year, IDA is back at DIF with the DANCE BODY CARE studio space – an area entirely dedicated to movement and to physical and educational well-being for dance. The classes are designed to optimize performance and support functional well-being in dance, offering valuable methodological insights for teachers. A place where body, mind, movement, and teaching come together.
An exclusive program of dance-specific support, with classes created to rediscover and develop strength and elegance: Pilates, Pilates Barre, Reformer, the new Reformer Barre, Mobility, Experiential Anatomy, Floorwork, Spine Corrector, and much more.

Classes have limited availability and already open for registration online.